{"id":581,"date":"2013-07-25T14:04:44","date_gmt":"2013-07-25T14:04:44","guid":{"rendered":"http:\/\/www.spitalalba.ro\/wp\/?p=581"},"modified":"2014-07-28T10:10:24","modified_gmt":"2014-07-28T10:10:24","slug":"recomandarile-medicilor-pentru-perioada-caniculara","status":"publish","type":"post","link":"https:\/\/www.spitalalba.ro\/wp2\/recomandarile-medicilor-pentru-perioada-caniculara\/","title":{"rendered":"Recomand\u0103rile medicilor pentru perioada canicular\u0103"},"content":{"rendered":"<p>La acest sf\u00e2r\u015fit de s\u0103pt\u0103m\u00e2n\u0103 se anun\u0163\u0103 temperaturi foarte ridicate. Pentru a evita problemele de s\u0103n\u0103tate este important s\u0103 urm\u0103m sfaturile medicilor. Persoanele cele mai vulnerabile \u00een aceast\u0103 perioad\u0103 fierbinte a anului sunt v\u00e2rsnicii \u015fi bolnavii cronici, \u00een special cei care sufer\u0103 de afec\u0163iuni cardiace sau respiratorii.<\/p>\n<p><strong>Alimenta\u0163ia \u015fi vestimenta\u0163ia importante pe timpul verii<\/strong><\/p>\n<p>\u00cen perioada canicular\u0103, medicii de la Spitalul Jude\u0163ean de Urgen\u0163\u0103 Alba Iulia recomand\u0103 evitiarea expunerii \u00a0prelungite la soare, mai ales la mijlocul zilei \u015fi folosirea mijloacelor de protec\u0163ie. Este recomandat\u0103 \u00eembr\u0103c\u0103mintea lejer\u0103, de culori deschise, confec\u0163ionat\u0103 din materiale cu fibre naturale.<\/p>\n<p>Important\u0103 este \u015fi alimenta\u0163ia medicii recomand\u0103 consumul a \u00a02-3 litri de lichide pe zi \u015fi o alimenta\u0163ie bogat\u0103 \u00een fructe \u015fi legume. Excesul de cafea \u015fi consumul de b\u0103uturi alcoolice trebuie evitat pentru a pre\u00eent\u00e2mpina deshidratarea.<\/p>\n<p>Urm\u0103ri\u021bi-ne \u0219i pe<strong> Facebook<\/strong> \u2013 <a href=\"https:\/\/www.facebook.com\/pages\/Spitalul-Judetean-de-Urgenta-Alba\/416432385114227?ref=hl\" target=\"_blank\">pe pagina oficial\u0103 a Spitalului Jude\u021bean de Urgen\u021b\u0103 Alba.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La acest sf\u00e2r\u015fit de s\u0103pt\u0103m\u00e2n\u0103 se anun\u0163\u0103 temperaturi foarte ridicate. Pentru a evita problemele de s\u0103n\u0103tate este important s\u0103 urm\u0103m sfaturile medicilor. Persoanele cele mai vulnerabile \u00een aceast\u0103 perioad\u0103 fierbinte&hellip;<\/p>\n","protected":false},"author":2,"featured_media":199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[10],"tags":[58,56,57,41],"class_list":["post-581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informare","tag-apa","tag-canicula","tag-sfatul-medicului","tag-spital-judetean-alba"],"_links":{"self":[{"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/posts\/581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/comments?post=581"}],"version-history":[{"count":7,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/posts\/581\/revisions"}],"predecessor-version":[{"id":2317,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/posts\/581\/revisions\/2317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/media\/199"}],"wp:attachment":[{"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/media?parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/categories?post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spitalalba.ro\/wp2\/wp-json\/wp\/v2\/tags?post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}